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6 小时
Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Health on MSN
2 天
How To Stop the Ringing In Your Ears (Tinnitus)
Ringing in your ears is likely caused by inner ear damage that alters how your brain processes sound. Loud noise exposure at ...
8 小时
International stuttering awareness day 2024: Five ways to help your child to stop stutter
International Stuttering Awareness Day is celebrated every year on 22 October. Its purpose is to make people aware of this ...
3 天
on MSN
Gen Z teens feel crushing pressure to achieve. 6 ways parents can fight it, not fuel it
Today, teens are under that same pressure—if not more, thanks to the added weight of social-media comparison—and we know much ...
Psychology Today
2 天
An Antidote to Anxiety, One Sustainable Step at a Time
Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...
5 分钟
How to Stop Waking Up to Pee at Night So You Can Get Better Sleep
If you need to drink something closer to your bedtime, Dr. Greenleaf advises at least steering clear of alcohol and ...
CNET on MSN
4 天
Trick or Treat Zzz's: How To Prevent a Halloween Sugar Rush From Ruining Your Sleep
A 2022 study found those who eat high amounts of sugar can experience restlessness and less deep sleep at night. Sugar and ...
1 天
on MSN
How to stop sleepwalking — 3 expert tips from a doctor
“Getting enough rest, avoiding alcohol or heavy meals before bed, and reducing stress can all help minimize episodes,” Dr ...
purewow
1 天
What to Text Your Partner After a Fight—Whether You Need Space or You’re Ready to Talk
Fights are no fun—but the silent treatment afterwards is honestly worse. Here are 30 examples of what to text your partner ...
1 天
6 Ways To Set Boundaries On Lending Money To Friends And Family
By being honest, offering nonfinancial help, setting clear boundaries and being respectful, you can maintain strong ...
YourTango
7 小时
Why Some Partners Can't Stand To Be Touched, According To Clinical Psychologist
While this is certainly valid, one person’s disorder should not prevent the other partner from ever getting their needs met.
New York Sun
14 小时
Limits on Children’s Independence Causing Depression, Anxiety
We no longer stunt our children’s bodies. Yet our new cultural norms stunt their curiosity and competence via excessive adult ...
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