Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Everyone deals with stress or anxiety at some point in their lives. It’s only natural to feel worried, but you don’t need to stay that way. A great way to deal with your stress is to learn how others ...

Powering through one of your biggest fears to save your mother. That's what one nine-year-old did to save his mother in a ...

International Stuttering Awareness Day is celebrated every year on 22 October. Its purpose is to make people aware of this ...

Staff Writer Sophia Robertson acknowledges the prevalence of seasonal depression in the approaching winter months and offers ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Tetris, the classic block rotation game from 1984, has been trending on TikTok as a surprising, simple method to cope with ...

While this is certainly valid, one person’s disorder should not prevent the other partner from ever getting their needs met.

Known as Emotional Freedom Techniques (EFT), tapping is a proven way to ease anxiety. Practitioner Mae Kwan describes how ...

A man living with a rare condition that causes half of his face to shrink has shared the 'hardest part' about dealing with it ...

In a community that has historically valued resiliency through hardship, it can be difficult to ask for help or admit to struggling with mental health problems. That's one reason organizer Donna ...

DEAR ABBY: I caught my husband talking on the phone to another woman. I heard him say, “Get some sleep, sweetheart,” and ...