While many of us suffer from anxiety in our adult years, what happens when you choose to treat it naturally? Today I want to ...

Anxiety requires active treatment, because the disorder itself ... Can anxiety be treated naturally? In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset ...

Remedies like getting more sleep, limiting caffeine, meditating, and chamomile tea may go a long way toward ... into an ...

But there are also natural anxiety remedies ... speaking about anxiety treatment with a medical expert in mental health. Caffeine is a stimulant, and in many ways, anxiety is a state of ...

But either way, it's your free pass to eat some ... A final thing I'll say on naturally treating anxiety with diet: You can eat all of these foods and still experience anxiety.

Various natural methods can help reduce stress, anxiety and improve mood. A diet that includes fruits, vegetables, whole grains, and healthy fats provides essential nutrients for proper brain ...

Therapy and medications are common ways to treat anxiety but some research shows that vitamins and supplements can also play a role in reducing it. That's important since anxiety disorders are not ...

A recent review highlights the potential of LXRβ in treating anxiety and depression, offering new insights into mental health. Further research is required before translating these findings into ...

Although a number of synthetic drugs are being used as standard treatment for anxiety depression, they have adverse effects that can compromise the therapeutic treatments and patient's compliance.