A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

Lots of people enjoy sipping on a pumpkin spice latte at this time of year, but this recipe will keep you warm as well as ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

A so-called weight-loss drink nicknamed “oatzempic” is trending on social media, inspiring many users to try it at home - but ...

We rounded up some of the best easy-to-make Thanksgiving recipes to take your holiday meal to the next level this year.

Nutrition expert Guna Bilande has served up a recipe for success on the weight loss front, declaring that switching up your ...

I started following Weight Watchers to develop better eating habits, and I went from walking to running and lifting weights.

Thanksgiving dinner cooks are known to spend days preparing a turkey — but most people prefer putting something else on their ...

WeightWatchers was U.S. News' Best Weight Loss Diet of 2024, so it's a great option to help you reach your weight loss goals. One key part of WeightWatchers is their Point system.

Welsh weight loss coach Hawys D regularly shares her food, fat loss and fitness tips with her 45,700 followers on Instagram.