Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

After more than 40 years, The Shape Shop, 706 Central Ave. in Charleston, West Virginia will close permanently on Nov. 22, ...

A few simple changes can help you avoid weight cycling, which is when you ... or, "You're really not going to eat any dessert?" or, laden with sarcasm, "Next time we'll have a salad potluck." ...

Once you select Rent you'll have 14 days to start watching the movie and 48 hours to finish it.

Queen Elizabeth II's final diary entry before her 2022 death was "factual and practical," according to royal biographer ...

Spotify (NYSE: SPOT) is among the most sought-after equity in the market as it’s sustainably scaling up in the indices. This year alone, Spotify stock has surged 107% and doubled investors’ money in ...

The dilemma over the ongoing US elections has finally dissipated with Trump being crowned as the next US president. The former US president has left no stone unturned to promote his candidacy and has ...

Add dinner rolls. For dessert, buy a carrot cake. Plan ahead: Save enough roast for Monday and enough cake for Tuesday. MONDAY: Use the beef leftovers for hefty Italian Beef Sandwiches.