Lemon balm, a member of the mint family, is celebrated for its soothing, calming properties. Its usage as a stress reducer, indigestion easer, and promoter of a good night's rest dates back to the ...

Fast-forward to today, and people are making DIY weight-loss drinks from lemon balm. But do these lemon balm concoctions live up to the hype? We spoke with a registered dietitian who shares ...

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Dr Clare Bailey, who was married to the renowned Dr Michael Mosley until he passed away earlier this year, has provided a "budget-friendly" recipe that's not only great for weight loss but also ...

TikTok user Gen Coco recently gained online fame after sharing her "most requested" coffee recipe, which includes a single additional ingredient that aids in weight loss. By incorporating half a ...

TikToker Gen Coco recently went viral after sharing her "most requested" coffee recipe, which involves adding just one extra ingredient to help with weight loss. By adding half a scoop of protein ...

This lemon cake recipe from Kirby from the food blog Kirbie’s Cravings uses less than a handful of ingredients to ensure the cake layers are “soft and moist”. Describing the sweet treat ...

There are so many recipes for cheesecakes as you can add different flavours to them and you can even get baked and no-bake versions. Having made Mary Berry’s lemon cheesecake recipe and found it ...

Chef Amy is in the house! 1000-Lb. Sisters star Amy Slaton revealed that she is getting experimental with foods and “crazy recipes” amid her weight loss. The TLC star, 36, shopped for ...

For another healthy lunch option, check out A Dietitian's #1 High-Protein Salad Recipe for Weight Loss Place the tortilla on a clean surface. Spread hummus evenly over the tortilla, and layer the ...