Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

UK-based Lisa Jenkinson, 45, had struggled with her weight for nearly 30 years, trying 'every diet' without lasting results.

WeightWatchers was U.S. News' Best Weight Loss Diet of 2024, so it's a great option to help you reach your weight loss goals. One key part of WeightWatchers is their Point system.

No one in my family modeled healthy eating or fitness, and I decided the day she died that I wasn’t going to continue to ...

Ok — we know Christmas dinner might not be the first thing on your mind right now. But you’ll be thinking about Christmas lunches before you know it, believe us. Whether it’s hot mince pies, roasted ...

Factors like your age, sex, and starting point may affect how long it takes you to lose weight. Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight ...

Former Queensland premier Campbell Newman says the Miles government promising free school lunches if they are elected is “desperation” from Labor. “Here’s the deal, the promise is to ...

This pub is 400 years old and an absolute gem. Start your evening with a hedgerow cocktail – try a crab-apple bellini. The move onto dinner: the menu changes each day. All the produce is ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, explains how to get rid of stubborn belly fat and avoid the yo-yo effect.