In recent years, a noticeable shift has occurred in the snack food industry, with declining sales being reported by major companies. At the same time, weight loss medications such as Ozempic, Mounjaro ...

CHARLOTTE, NC. -- Wall Watchers, an organization that gathers and analyzes the financial statements of Christian nonprofit organizations in an effort to help donors make wise decisions, has released a ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

This makes bananas a great pre- or post-workout snack. Rich in Nutrients: Besides calories, bananas are packed with essential nutrients such as potassium, vitamin C, and vitamin B6. These nutrients ...

We spoke to dietitians to find out exactly which fast food meals they recommend for your health and which ones can even help contribute to weight loss. Keep in mind that one meal cannot make or break ...

A nutritionist has shared her top snacking tips that she swears by when advising clients, challenging the common crash diet notion that one should avoid snacks to lose weight. It's essential for ...

Salad of grilled chicken with light vinaigrette dressing and healthy greens. Baked salmon served with quinoa on the side and steamed vegetables. Lean ground turkey and marinara sauce are served over ...

With a myriad of diet plans and weight loss ... temptation to snack on unhealthy treats like chocolate bars. Planning your meals for the week or creating a weekly shopping list can also help ...

Trump Taps Matt Gaetz for Attorney General, a Provocative Move President-elect Trump plans to nominate the Florida congressman, among a flurry of personnel announcements as Republicans neared ...