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Jo has tried and tested her nutrition knowledge on her clients and herself (Credit: Getty Images) A general rule of thumb is that your body can store 2,000 calories of glycogen ... And when it comes ...
I noticed Japanese butter shoyu chicken on a restaurant menu recently and decided to learn more about it. Shoyu means soy in Japanese. Adding butter to the soy sauce adds ...
Try this game-changing Shrimp Fried Rice recipe, that's loaded with tender garlicky shrimp, fluffy rice, and veggies, it's a better alternative to takeout and can be ready in 30 minutes. A quick and ...