Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

K2VITAL™ DELTA is the right vitamin K2 for the Vital Trio. Together with Albion ® Mineral’s Magnesium bisglycinate chelate and vitamin D3, formulators can create products that provide key bone and ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Digestive discomfort can be a challenging and frustrating experience that impacts daily life. Understanding the intricate mechanisms of bloating and ...

No one gets to live forever, but the choices you make can extend your lifespan and improve your quality of life as you age.

Magnesium supports hundreds of processes in the body ... Include a wide variety of nutrient-dense, whole foods in your diet ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

To achieve the desirable taste and texture in the food that you make, it is essential to understand how to choose the right ...

Learn how to enhance kratom's effects with tips on combining it with foods and get long-lasting effects without taking a ...