Celiac disease can be a difficult thing to circumvent as many foods have hidden gluten etc. So, how do we make a nutrient ...

Previous research has shown that highly processed foods, abundant in fat, sugar, salt, and AGEs, increase the risk of chronic ...

A plant-based diet offers numerous health benefits including the potential to reduce Irritable Bowel Syndrome symptoms ...

As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating ...

Nuts and seeds: Almonds, chia seeds, and flaxseeds are great sources of fiber and healthy fats that can aid digestion. Sweet potatoes: These are rich in fiber and nutrients that promote healthy ...

Experts tell us that a strong immune system is one of the strongest weapons we have against viral illnesses like influenza (flu) and COVID-19. And our food choices help determine the strength of ...

Hepatic steatosis, rising among young people due to unhealthy lifestyle choices, can lead to severe liver conditions.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Eco-friendly organic and precision farming not only addresses climate change and livelihoods, it also addresses the health ...

CCPs are new food products made without using traditional farming methods such as rearing livestock or growing plants and ...

Clubbing chia seeds with certain foods can trigger severe health complications like indigestion, acid reflux, and other ...