Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

Jessica Gavin, Simply Recipes Contributor Get Recipe: Homemade Veggie Dip "While full-fat sour cream and mayonnaise will make ...

Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear: Many yogurts are packed with protein ...

Is cheese healthy? Cheese provides calcium but overindulging may have health and environmental impacts. Balance is key!

You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...

This healthy frozen yogurt bark recipe is a healthy dessert that’s perfect for a hot summer day or any time ... Healthy Frozen Yogurt Bark is a great treat that the whole family will love, especially ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...