Making your own natural yogurt at home is easier than you think, and it lets you control the ingredients and the amount of added sugar! Here's a step-by-step guide so you can enjoy delicious and ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear: Many yogurts are packed with protein ...

Dairy products like milk or yogurt may help ease cold symptoms if they help to soothe your sore throat. Warm milk or golden milk may be most effective. Golden milk is warm milk a small amount of ...

Something as simple as a glass of milk is suddenly out of reach for those struggling to recover from hurricanes, floods, fires, and other emergencies. But popular Greek yogurt company Chobani is doing ...

This healthy frozen yogurt bark recipe is a healthy dessert that’s perfect for a hot summer day or any time ... Healthy Frozen Yogurt Bark is a great treat that the whole family will love, especially ...

Bobbie, an infant nutrition company founded by mothers, has introduced a grass-fed Whole Milk Infant Formula, providing US parents with a high-quality, affordable option in the infant formula market.

Nutrition-minded critics have noted for years that modern-day granola, given its sugar content, more closely resembles a dessert than the whole ... cake, yogurt’s acidity and milk solids yield ...