How these noodles differ from regular pasta—and each other—in taste and nutrition, plus the best ways to use them. Clockwise from center: Red lentil pasta, shirataki noodles, ramen noodles, soba ...

When comparing whole wheat with refined wheat pasta ... and corn aren't significantly different nutritionally from regular wheat pasta, and can sometimes have an even higher impact on blood ...

Aim for a one-cup serving of pasta paired with a side salad and protein. Whole-wheat pasta provides more fiber than white pasta, and similarly, whole-grain bread can offer health advantages.

Ricotta salata and chili oil have reinvented the way I dream about whole wheat pasta. With a bountiful variety of pasta at the market, whole wheat isn’t usually the first option you’d choose, though ...

Due to a general allegiance to meals that are somewhat "healthy-ish" but don't require more than 15 minutes of prep time, I've been a whole wheat pasta-eater at least two to three nights a week ...