As a certified sports nutrition coach, I think it’s important to remember that protein bars should complement a diet rich in whole foods and not replace whole meals. Whole food proteins ...

It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Skin feeling lax? The best collagen supplements not only slow down the body’s loss of collagen rate, they also work to firm up skin, boost elasticity and improve overall radiance. One of the building ...

Rousselot produces collagen peptides, a key ingredient in many beauty supplements, including Peptan, which is described as ...

Belichick noted the Patriots' defense hasn't changed much since it led the NFL in rushing yards allowed per carry last season. Sarah Pavan, a two-time Olympian who won multiple volleyball gold medals ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain pills together can create a dangerous mix. Here are the combos you should ...

The most important thing with the best sports cameras, as with many of the best sports figures, is speed! I've photographed all kinds of sport – from basketball to boxing, high jump to hurdles and ...

Dylan Bailey, M.S., R.D., F.A.N.D. Health Writer Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian ... Joel Totoro, dietitian and director of sports science at Thorne, a science-driven wellness ...