A great alternative to rice, wild rice has more protein than most other whole grains and is a good source of nutrients like fiber, B vitamins, and magnesium. The folklore Wild rice looks like rice and ...

It is super-close to my favorite Publix soup. Plus, it’s easy to make and only gets better as it hangs out in the ...

When it comes to rice and beans, it's all about flavor. Plant-based chef and recipe designer Caroline DiNicola suggests some ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

There’s nothing quite like a warm, hearty bowl of Chicken & Wild Rice Soup on a chilly day. This soup is filled with ten ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy feeling.

We asked experts what they like about the trendy salads—and how to make a really good one.

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

Both long grain and wild rice come together in the dish, giving the soup not only its name but also ... It includes both chicken and rice, so it eats more like a meal and provides a higher level of ...

ST. CLOUD ( WJON News) -- One of the latest scam attempts in central Minnesota involves the St. Cloud Police Department.