Nocturnal leg cramps can occur in ... a pillow under the mattress may help, along with stretching your calf muscles before you go to bed. Failing this, quinine can be very helpful, and can be ...

Vitamin K supplementation significantly reduced the frequency, intensity, and duration of nocturnal leg cramps in older adults. No adverse events related to vitamin K were identified. Researchers ...

You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, staying hydrated, wearing shoes that fit, and using compression stockings can help ...

In an inspiring display of camaraderie and kindness, colleagues and friends of amputee Kurt Hartzenberg have initiated a Back-a-Buddy crowdfunding campaign to help him raise funds for a prosthetic leg ...