Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
How young people use social media matters more than how long they use it. Intentional online habits can improve mental health without the need to quit social media altogether. According to a new study ...
A train driver and guard have been hailed as heroes after they saved a man's life on the railway line in Cheshire. London Northwestern Railway (LNR) driver Glynn Smith and senior conductor Jessie ...