Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

True story: My husband and I make these every time we're down in the dumps, so I can confirm they're a solid mood booster. Spread everything on a tortilla, roll it up, microwave for 20 seconds, and ...

These quick, delicious Chinese Garlic Green Beans are my family’s favorite – they taste just like takeout garlic green beans, but so much better! My easy recipe is absolutely bursting with garlic ...

You're never too old to surprise your taste buds. So if you aren't already gang moringa, let these recipes, equal parts easy and lip smacking, change your mind ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

There's no carbohydrate listed in this recipe, but that doesn't mean you shouldn’t include some in your meal. "I would always encourage people to have carbs for lunch and dinner. So ideally, a ...

Need a big cup of coffee and a plate of smothered and soaked tortilla chips? Of course you do.

–Chicago, U.S.A.-based Fish-free seafood company Aqua Cultured Foods has pivoted from using a fungi-based platform to a ...

Many years ago Anthony Bourdain swung through DC on a book tour and imparted a very important piece of wisdom: the key to killing a hangover is a joint, something spicy like Kung Pao chicken, and a ...