Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Thanks to Mormon influencers on TikTok and the show “The Secret Lives of Mormon Wives, the sugary drinks are becoming more ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

The WHO says that excessive intake of free sugars jeopardises the quality of diet by providing only energy with no to little nutritional benefits, leading to unhealthy weight gain and increased risk ...