Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

For children aged 2-18, the American Heart Association recommends no more than 25 grams (about 6 teaspoons) of added sugar ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Find How To Consume Less Calories Latest News, Videos & Pictures on How To Consume Less Calories and see latest updates, news, information from NDTV.COM. Explore more on How To Consume Less Calories.

Alzheimer's is the most common cause of dementia, a general term for memory loss and other cognitive abilities serious enough ...

Scorched food, particularly bread, contains acrylamide, and there’s strong evidence to show that this chemical can cause ...

Thanks to Mormon influencers on TikTok and the show “The Secret Lives of Mormon Wives, the sugary drinks are becoming more ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.