Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Having tasted sugar, it’s easy to understand how addictive it can be, making the process of eliminating it from your life ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere ... This is what you want ...

Most importantly, he emphasized that he follows a "zero-sugar-tolerant diet," eliminating all forms of added sugars from his meals. Despite these restrictions, Orry has not only maintained his ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos chips, Monster energy drinks and ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Cutting sugar in the first 1,000 days of a baby's life - from conception to the age of two - appears to reduce the risk of ...

The high sugar content can also contribute to tooth decay and other dental problems, says the expert. Diet Coke on the other ...