Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

On cold days, we tend to drink more hot beverages than usual. That's beneficial, but it's worth replacing one of them with ...

Okra is incredibly nutrient-rich, says Laura Ligos, RDN, CSSD, an Albany, New York-based registered dietitian nutritionist, ...

A TikToker and nutrition expert shares how to tell if a drink contains sugar, following the recall of Minute Maid zero sugar ...

Sparkling - or carbonated water as it is also known - has become increasingly popular in recent years and now research is ...

Struggling to find the perfect snack to keep you full and satisfied? Nutritionists recommend snacks packed with protein, ...

Tadpole water sounds bizarre, but it’s actually just nutrient-dense chia seeds in water. TikTok creators are drinking it for ...

Despite a monthlong awareness campaign and alcohol-free challenge it’s been notable to see few airlines jumping on the trend ...

Edible packaging often consists of natural ingredients, which means that you can consume the packaging along with the food it ...

According to the most recent NCAA Student-Athlete Health and Wellness Study, student-athletes reported better mental health ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

Lactose is a type of sugar and is the main carbohydrate found ... and promotes the growth of healthy gut bacteria. Consists ...