When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Zinc-Rich Foods Support Overall Eye Health Zinc plays a vital role in maintaining ... making bright light conditions more tolerable. Researchers are determining the precise amount needed to achieve ...

Zinc is an essential mineral found in many seafoods and meats ... If you don’t eat enough of it, you might have a higher risk ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

The OFS opened for non-retail investors on Wednesday and will open for retail investors on Thursday, following the standard ...

Should an investor’s bid be partially filled, the blocked amount for unallotted shares will be refunded. It is worth mentioning that Hindustan Zinc shares are down 40% from its peak of Rs 807. However ...

The government’s offer-for-sale for more than 4.75 crore Hindustan Zinc Ltd (HZL) shares to institutional investors over-subscribed on Wednesday, with institutional buyers putting bids worth close to ...

Over 5.28 crore shares of face value Rs 2 each (1.25% equity) is the base offer for the OFS, with an equal amount as a green ...

Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

By starting slow, even with a small amount of cash, you can begin to establish the habit of investing regularly, which will hopefully lead to a large nest egg in the future. Select details why you ...