The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting goji berries. She is also a fan of popcorn, which can be a brilliant and tasty ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Compare the protein content, health benefits, and environmental impact of beans versus meat for men's nutrition, exploring ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

Best testosterone boosters over 40 and 50s. Today every man is struggling with everything including their libido performance ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Known as the "Miracle Tree," Moringa oleifera offers a potent solution for hair growth. Packed with vitamins, minerals, ...

In today’s fast-paced world, maintaining sexual vitality can be a challenge for many men. Factors such as stress, aging, and ...

The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men ...