Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

they found that higher zinc intake might increase the chance of developing endometriosis. Women who consumed over 14 milligrams (mg) of zinc daily appeared to have a 60% higher risk of ...

The study findings suggest that increased dietary zinc is associated with a higher risk of endometriosis. However, further ...

Secondly, the dosage of the supplement is crucial. The recommended daily intake of zinc for women is 8mg. However, some women may require more if they are pregnant or breastfeeding. It’s ...

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...