Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and ...

Nutrient deficiencies often go unnoticed, with subtle signs mistaken for other issues. Dr Geeta Shroff explains 10 common ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

It is essential to ensure we consume the right balance of nutrients, vitamins, and minerals for a healthy lifestyle.

For some of life’s most annoying symptoms — tiredness, dizziness, fuzziness, paleness — sometimes it’s the gloomy weather and season change to blame. Other times it may be an iron deficiency.

Iron deficiency can also present itself ... role in delivering oxygen to hair follicles, while zinc aids tissue growth and repair. Brittle nails: A lack of biotin can affect nails as well making ...

Keeping your skin healthy. An appointment I would tell you to skip if you’re dealing with a visible nail fungus issue is a manicure and pedicure. Skip it, and go see your dermatologist instead because ...

Find out how this common deficiency can lead to more severe health issues if untreated. Hemoglobin within red blood cells (seen here in a colored scanning electron micrograph) allow them to ...

LONDON, Oct 25 (Reuters) - Western sanctions on Russia's zinc miner Ozernoye have left it struggling to replace equipment needed to ramp up output, three sources with knowledge of the matter said ...