Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

Zinc carnosine, a dietary supplement, has been rising in popularity recently, largely due to its potential benefits to digestive health. It is a combination of the mineral zinc and the amino acid ...

Zinc picolinate, which is easily absorbed by the body, is a popular form of zinc used in dietary supplements. When it comes to choosing the best zinc picolinate supplement, there are several ...

Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

In fact, many of us have to supplement our diets to bolster our health and ensure we have enough nutrients for our bodies to ...

A healthy diet with enough nutrients and protein provides the best support for hair growth. Sometimes, a nutrient deficiency may contribute to hair loss. If you have low levels of zinc or iron, taking ...

Importantly, the high-zinc diet led to better survival rates ... and highlight the therapeutic potential of using the supplement as a treatment for SBS management. Researchers caution that ...

Bacteria in our intestines engage in genetic exchanges, called bacterial conjugation, and sometimes this gene swapping promotes antibiotic resistance. Could zinc, a well-known supplement, help curb ...

Fruits and Vegetables High in Zinc Of all the dietary sources of zinc, fruits and vegetables don't rank very high on the list. Plant foods are excellent sources of other nutrients, such as fiber, ...