Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Get detailed information on Zinc oxide, including pronunciation, uses, dosage guidelines, indications, and instructions on how and when to take it and when to avoid it. The updated prescription ...

THE effects of exceedingly large doses of protamine zinc insulin are known chiefly from patients who have taken excessive amounts by error. 1 The literature, however ...

One common strategy is taking tablets or lozenges that contain zinc, a natural mineral that helps the immune system fight ...

Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

Another critical factor to consider is the dosage. The recommended daily allowance of zinc for adults is 8-11 mg for women and 11-13 mg for men. However, some people may need more or less ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Consider your personal needs and preferences when choosing a form of zinc. The dosage of zinc in the supplement is also important to consider. The recommended daily intake of zinc for adults is 8 ...

Using zinc nasal sprays may also result in temporary loss of the sense of smell. Furthermore, large doses of zinc can cause diarrhea, vomiting, and abdominal cramping within a few hours, so ingesting ...

Recent studies have sparked excitement by suggesting that indulging in chocolate, tea, or coffee could contribute to a longer ...

Hair loss in your 30s can happen due to many factors, such as stress, genetics and hormonal fluctuations. Here's how you can ...