An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

Medically reviewed by Anju Goel, MD No matter how hard you work to stay healthy, you can't always avoid getting sick. This is ...

The potential benefits of black elderberry, honey, zinc, and vitamin C have gained attention in recent years as people become ...

Another common home remedy for colds and flu is chicken soup - and the experts claim that this is worth ... Many people also ...

While it has become quite trendy to pop supplements to get your daily dose on vitamins and minerals ... calcium, iron, ...