An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

Medically reviewed by Anju Goel, MD No matter how hard you work to stay healthy, you can't always avoid getting sick. This is ...

The potential benefits of black elderberry, honey, zinc, and vitamin C have gained attention in recent years as people become ...

At this time of year, with the dropping temperatures and shorter days, many of us are easily struck down by colds and flu. That doesn't mean that all hope is lost ... Many people also opt to take ...

While it has become quite trendy to pop supplements to get your daily dose on vitamins and minerals ... calcium, iron, ...

According to the health expert, taking the mineral and using the oil can work wonders on improving the appearance of your ...

As winter approaches, the colder temperatures can put additional strain on our immune systems. Here are 10 tips to boost immunity for the approaching season.