According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

Insect snacks are emerging as an innovative and sustainable food option. With the global population on the rise and the need to find more eco-friendly protein sources, insects present a viable ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Hair loss in your 30s can happen due to many factors, such as stress, genetics and hormonal fluctuations. Here's how you can ...

The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

"For healthcare providers, these findings suggest that anti-obesity medications may offer dual benefits," one doctor reports ...