Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...
These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...
Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...
Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...
Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...
Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...
In a large cohort of patients with autoimmune diseases, treatment with biologic disease-modifying antirheumatic drugs was ...
Besides being a superfood for your insides, African turmeric holds a special place in beauty regimens across the continent.
Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...