Elisabeth Finch, a former writer and consulting producer on the hit ABC series “Grey’s Anatomy” and subject of a new documentary series, has admitted in an Instagram post that she “lied about so much.

One of the most common phrases I hear from new students in my yoga classes is, "I can't touch my toes!" There are several ...

Southern Mail senior reporter ROSHAN ABRAHAMS, who is also a qualified personal trainer, has launched a fitness and health column, Fit Foundations, to help you kickstart your fitness journey. In part ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

Gene therapy could help obese kids avoid health problems associated with excess weight, including arthritis, a new, p ...

A Deschutes County judge on Monday rejected a defense request to throw out the indictment of a Bend man accused of attempted murder in an August baseball-bat attack on his roommate due to a leg restra ...

Plenty of playoff contenders suddenly find themselves dealing with major injuries to notable players as the college football ...

After a half-decade hiatus, the Victoria’s Secret lingerie fashion show is returning to New York and the iconic, wing-clad ...

Victoria's Secret's glamorous lingerie show is returning to New York tomorrow after a five-year hiatus and for months the ...

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

David, who posts on TikTok as @movementbydavid, shared a "hamstring flexibility hack" that will allow you to touch your toes ...

Eliza Chowdhury, a seasoned yoga instructor with certifications from India and Thailand, shares 5 yoga poses that are ...