Like high-intensity interval training (HIIT) and its lesser-known sibling low-intensity steady state (LISS), it's a ...

The Rule will continue to dominate the box office, overshadowing new releases like Baby John, which would still manage a ...

Whether you’re looking for a quick, simple workout to get moving the holiday celebrations, or you need a break from the noise ...

Servicing your car is essential to keeping it roadworthy. But do you know what is included in a car service? Here's ...

Learn how to maintain your car in India's harsh conditions. Expert tips on engine oil, tires, battery, and more for a ...

Liverpool embarrassed Tottenham as they thrashed their Premier League rivals 6-3 in north London to move four points clear of ...

Well-known cardiologist Dr RK Singh, professor at Gandhi Medical College (GMC), Bhopal, said eating at frequent intervals was ...

A trainer explains how to perform five of his top-recommended high-intensity cardio workouts to lose visceral fat.

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

For patients with heart failure with preserved ejection fraction, tirzepatide yields a reduced risk for a composite of death from cardiovascular causes or worsening heart failure.

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...