The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Mustard oil, the most common type of cooking oil found in every Indian kitchen but does it come with any properties that ...

Stressing the importance of a nutritious diet, the experts said: "Good nutrition can help lower LDL cholesterol levels, and ...

Here are 8 food items that you must include in your diet, especially in the winter, to maximise gym gains.

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...