"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Activities which promote forming healthy habits has been this week’s focus for students at the Jefferson County Joint Vocational School. Health technology students celebrated HOSA Week, which ran ...

Meal prepping doesn’t have to be complicated or time-consuming. With this Low-Carb Chicken Meal Prep Bowl, you get a nu ...

Many of the small habits that make a person look weak according to psychology revolve around insecurity. When you forgo ...

The connection between nose hair and heart health revealed - from filtering pollutants to regulating body temperature, this ...

The findings emerge from a comprehensive analysis of participants aged 19 to 89, providing new insights into how digestive ...

And this month, TCC expanded services by opening a new site, 1500 E. Anaheim St., in Long Beach’s Cambodia Town. This site ...

Even when within the normal range, lower levels of vitamin B12 may contribute to cognitive decline, according to a new study.

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack ...

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

Staff report As part of Heart Health Month, Expressions Dance Theatre in Erlanger partnered with the MCORE Foundation to host ...

About halfway through Arkansas’ 2025 legislative session, some of Gov. Sarah Huckabee Sanders’ policy priorities have become law while others have yet be debated by lawmakers.