Yoga is an old-age spiritual practice that can be quite effective for not only building your body strength but also for soothing different physical pains. Yoga for herniated discs is a natural remedy ...

They act as shock absorbers and provide the normal flexibility of the spinal column. Each disc’s normal location is directly adjacent to the spinal nerves. A herniated disc (also known as a disc ...

Many patients with lower back pain, sciatica, pain down the back of the legs, or weakness of the lower-extremity muscles are diagnosed with a herniated (a.k.a. compressed or ruptured) spinal disc.

Kevin Nash went on to describe a recent moment where he underwent an MRI and found a couple of herniated discs that were just the accumulation of his years of bumping and being in the ring with larger ...