Medically reviewed by Maggie Moon, MS, RD Saturated fat is any dietary fat that is solid at room temperature. Common sources ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Eating potatoes every day can have several side effects, especially if consumed in large quantities or unhealthy preparations ...

A fire was “quickly extinguished” at Navarro High School on Monday after school, according to the Guadalupe County Fire ...

Knox County Health Department has decided to launch a new Blood Pressure Control Program in honor of February’s American ...

A new study estimates that up to 4 in 10 people over 55 could develop dementia, but experts share steps to lower the risk.

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for individuals facing blood sugar ...

About a million Americans a year are expected to develop dementia by 2060, roughly double today’s toll, researchers reported ...

Discover how UHF MRI techniques are revolutionizing the measurement of brain physiology and function, offering insights into neural processes.

The Apple Watch Ultra 3 and Apple Watch Series 11 tipped for launch in September 2025 could both feature Apple's long-awaited ...

While moderate exercise-induced cortisol can help you crush your workouts and reach your fitness goals, too much of a good thing can lead to problems. Chronic overtraining —though uncommon for most ...