A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

This was a REAL challenge, watch me go through the INTENSE training of the marines!

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

Physical fitness from a young age may hold the key to better mental health in adolescence. Learn how an active lifestyle can ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence.

China and ASEAN countries have broad prospects for collaboration in physical fitness and health promotion, which aligns with ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...

A workout session for bodybuilder Jeff Nippard turned violent this week after a physical confrontation with fellow fitness ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...