Iran’s armed forces launched the Great Prophet-19 military drills on January 4, encompassing the southeast, south, and west ...

And the good news is a woman does not necessarily need to go to a gym to get cardio benefits,” Dr. Jonathan Fialkow, deputy ...

The first stage of the military exercise, codenamed Eqtedar (Authority) 1403, in the air defense zone of the Natanz nuclear ...

Brain teasers are a fun way to test your intelligence, but they also make exercising your brain enjoyable. It's an exercise ...

As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts.

Iranian armed forces have begun air defense maneuvers near the Natanz nuclear facility involving both the army and units of the Islamic Revolutionary Guard Corps. Tasnim news agency, associated with ...

Tired of the busy life, people today are embracing workshops that explore an alternate idea of living anchored in feminine ...

We talked to advocates of the ice bath to find out why they think it’s so great for stress relief and recovery.

President-elect Donald Trump is trying again to delay this week’s sentencing in his hush money case, asking a New York appeals court to intervene as he fights to avoid the finality of his conviction ...