Grass-fed pure native WHEY PROTEIN ISOLATE (WPI) is designed to help you build, repair, and maintain healthy, lean muscle, boost your immune system, and manage weight. Shop our range of flavoured WPI ...

This food is not a sole source of nutrition and should be used in conjunction with regular exercise and a healthy diet. Not suitable for children under 15 years of age or pregnant women; should only ...

Kiwi contains actinidin: an enzyme that aids digestion and softens stool. Studies have shown that kiwi can eating 2 kiwi fruits every day increases bowel movements and relieves constipation. This ...

I’m always well-stocked with extra virgin olive oil and avocado: these are healthy fats that can elevate so many dishes. I also always have lemons or verjuice. These ingredients all elevate flavours ...

Snack smart with these delicious protein-packed treats, using the Healthy Chef Protein range. These snacks are perfect for keeping you energised and satisfied, and keep your cravings in check, all ...

As more research into functional foods unfolds, studies show there is a growing link between the food we eat and the moods we can experience. If you would like to make diet changes to help you feel ...

This iced strawberry matcha latte is made with Healthy Chef Ceremonial Grade Matcha, making for a delicious health-boosting treat. Healthy Chef Matcha is rich in antioxidants, particularly EGCG, which ...

This recipe is from my cookbook Purely Delicious. It's probably one of the most downloaded recipes on The Healthy Chef website and it makes a nice change from the typical store bought banana breads ...

There are many contributing factors that affect your gut health. Factors such as diet, food intolerances, lifestyle, hormones, sleep, stress and especially medications will affect the state of how ...

Marine Collagen (59%), L-glutamine, Magnesium, Lemon Juice Powder (8.7%), Citric Acid, Natural Lemon Flavour (3.1%), Zinc Gluconate, Organic Chamomile Flower, Lactobacillus acidophilus (0.3%), ...