Apart from the chest and core, your triceps (muscles in the back of your arms) muscles are also involved in push-ups.

Scheduling sex can improve your sex life, especially if you are busy. Before you try it, know the pros and cons of scheduled ...

Practising yoga for anxiety problems helps you to connect with your mind, body, and surroundings. Try these yoga poses to ...

It is not just eye strain, using a cell phone can be problematic for your overall health. Know 8 common health risks of ...

Cod liver oil has been used as a dietary supplement for long. That's because there are many health benefits of cod liver oil.

Life Alert in the US provides a safety net that helps keep seniors secure in their own homes. Know more about it.

Enhance your workout routine by grabbing the best fitness equipment at up to 70% off. Discover top 10 fitness equipments at ...

The six-minute walk test is done to check your heart and lung function. Know how to prepare for the test and how it can help ...

Consuming coconut oil for constipation can be effective. Read on to know how it helps you and how to consume it.

Like to drink milk for stronger bones and teeth? Make it a part of your skincare routine too, as there are many milk bath ...

Neck pimples are more than you think. It is often triggered by hormones and diet. Try 7 home remedies for neck pimples.

Exercising nude may help to improve confidence and motivate you to continue working out. Check out the benefits of working ...