Yoga a great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.
View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
Items can be taken to the City of Murfreesboro Solid Waste Mulch Facility located at 4765 Florence Road, Murfreesboro from 8:00 a.m. to Noon. Items no longer accepted at the mobile Household Hazardous ...
Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.
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Step & Tone Basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact movements. This class may include body weight and ...
View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.
Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, ...
Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.