These coach-approved tips will help your training and racing go as smooth as possible for your first half marathon.

Award-winning actor Colin Farrell finished the Dublin Marathon in 4:06:45 while pushing his friend in wheelchair for the last 4 kilometres, ...

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We are changing our still 500ml to a fabulous pink! Cancer is one of the major killers in South Africa and because aQuelle’ is 100% FOR PEOPLE we want to make a difference. By changing our look in ...

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One of 10 PUMA Running Glow & Protect Collection Hampers, each valued at R3 000! Each hamper contains a pair of Mobium Elite Glow running shoes and a Pure NightCat jacket (men’s or women’s). This ...

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