At left are some examples of physical activities commonly engaged in and the average amount of calories a 154-pound individual will expend by engaging in each activity for one hour. The expenditure ...
Regular physical activity is important for good health, and it’s especially important if you’re trying to lose weight or to maintain a healthy weight. When losing weight, more physical activity ...
By Evan Smoak Courtesy The Journal evan@upstatetoday.com COUNTY — Pickens County Council convened Tuesday to discuss multiple requests for emergency recreation funding. One request --- by the Pickens ...