Across the full 10-year survey period, there were also decreases in the percentage of high school students eating fruit and ...

If you're following an intermittent fasting plan, more than likely you'll be used to skipping breakfast to ensure you're meeting your fasting window. The logic is that going for prolonged periods ...

Skipping breakfast may seem harmless, but it can trigger a series of negative effects, from erratic blood sugar fluctuations to increased hunger and poor dietary choices later in the day.

Individuals with diabetes should not skip breakfast. Doing so can negatively impact their health. Diabetics must eat ...

Cognitive decline is complicated, and it’s understandable to wonder whether something as simple as skipping breakfast now could set you up for neurological complications down the road.

After an overnight fast during bedtime, our bodies need breakfast to refuel and function at our best. The best combination is ...

We're pulling back the curtain on those hotel buffet eggs that seem just a little "off" from what you're used to.