Across the full 10-year survey period, there were also decreases in the percentage of high school students eating fruit and ...

Credit: Pexels Eating Breakfast Earlier in the Day Can Positively Affect Your Mental Well-Being and Mood We've all heard that ...

Individuals with diabetes should not skip breakfast. Doing so can negatively impact their health. Diabetics must eat ...

A 2020 study published in NIH found that skipping meals increases cortisol levels, leading to anxiety, mood swings, and depression.

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

Skipping breakfast may seem harmless, but it can trigger a series of negative effects, from erratic blood sugar fluctuations to increased hunger and poor dietary choices later in the day.

Skipping breakfast seems a simple way of losing weight or saving time while getting the children ready for school or rushing off to work. But it can also be a sign of an unhealthy lifestyle with ...

Skipping breakfast altogether had a similarly damaging impact on psychological well-being, the study found. Almost one in two people in the UK are unable find time to eat a proper breakfast ...

Planning a trip to Pushkar? Skip the tourist traps and hit the streets! This food guide unlocks some of the best local eats, from spicy Dal Baati to deep-fried Rabri heaven.