Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Researchers brewed kombucha (left) and kombucha-like beverages from passion fruit (center) and apple (right) juices and found ...

Alsuwayt, B, Iftikhar, N, Hussain, AI, Ahmad, A, Zafar, I, Khanam, A, Tan, WN, Nahar, L, Almuqati, AF, Haji, EM, Almutairy, ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Over 8,000 polyphenols have been discovered but researchers are still trying to understand how the chemicals affect the human body. Flavonoids are found in foods like onions, kale, parsley, tea, red ...

When the IBM PC was new, I served as the president of the San Francisco PC User Group for three years. That’s how I met PCMag’s editorial team, who brought me on board in 1986. In the years ...

Weighted univariate and multivariate logistic regression models were performed to evaluate the relationship between flavonoids intake and CLBP. Additionally, subgroup analyses were conducted based on ...

Share on Pinterest Flavonoid-rich foods, such as berries, and beverages, such as green tea, could help lower a person’s risk of dementia. Image credit: danm/Getty Images. Flavonoids are potent ...

Share on Facebook. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Early amyloid and tau synergistically were linked with ...

Higher intakes of flavonoids, bioactive compounds found in fruits, vegetables and other plant foods, have also been associated with lower risk of dementia. Now, a new observational study – the ...

They discovered that "those with the highest adherence to a flavonoid-rich diet, specifically intakes of tea, red wine, and berries, had a lower risk of dementia." That reduction worked especially ...